{"id":6184,"date":"2025-01-11T07:07:40","date_gmt":"2025-01-11T01:37:40","guid":{"rendered":"https:\/\/fidorehealth.com\/how-to-get-rid-of-static-hair-in-winter-here-are-10-tips\/"},"modified":"2025-10-28T17:25:24","modified_gmt":"2025-10-28T11:55:24","slug":"lets-do-hair-test-at-home","status":"publish","type":"post","link":"https:\/\/fidorehealth.com\/blog\/lets-do-hair-test-at-home\/","title":{"rendered":"Let\u2019s Do Hair  Test at Home"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><strong>The hair pull test is a quick way to check active hair loss and its severity Kaise Karein:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-f56f613f wp-block-group-is-layout-flex\">\n<ul style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\" class=\"wp-block-list\">\n<li>Chhoti si hair section (40-60 baal) scalp ke paas se pakdo<\/li>\n\n\n\n<li>Halki si kheenchne wali movement karo<\/li>\n\n\n\n<li>Jo baal easily nikalte hain unko count karo<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-20-1024x576.png\" alt=\"Let\u2019s Do Hair  Test at Home - details\" class=\"wp-image-7184\" style=\"width:526px;height:auto\" srcset=\"https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-20-1024x576.png 1024w, https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-20-300x169.png 300w, https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-20-768x432.png 768w, https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-20.png 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><strong>Results<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><br>Agar 5-10 se kam baal nikle to normal hai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><br>Agar 10+ baal nikal rahe hain to hair fall zyada ho sakta hai , aur uska karan :<br>1. Telogen Effluvium &#8211; Stress illness ya hormones ki wajah se temporary shedding.<br>2 Alopecia Areata &#8211; Immune system se related hair loss.<br>3.Androgenetic Alopecia &#8211; Genetic pattern hair loss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><strong>Limitations<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Ye test hair loss ka exact reason nahi batata<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Agar baal pehle se comb ya wash nahi kiye hain to false positive aa sakta hai<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Aage kya karein<\/li>\n\n\n\n<li style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Agar test abnormal aaye to trichoscopy scalp biopsy ya blood tests (iron zinc biotin) ki zaroorat ho sakti hai<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hair pull test is a quick way to check active hair loss and its severity Kaise Karein: Results Agar 5-10 se kam baal nikle to normal hai. Agar 10+ baal nikal rahe hain to hair fall zyada ho sakta hai , aur uska karan :1. Telogen Effluvium &#8211; Stress illness ya hormones ki wajah [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/comments?post=6184"}],"version-history":[{"count":10,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6184\/revisions"}],"predecessor-version":[{"id":7196,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6184\/revisions\/7196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/media\/7184"}],"wp:attachment":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/media?parent=6184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/categories?post=6184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/tags?post=6184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}