{"id":6182,"date":"2025-01-11T01:05:57","date_gmt":"2025-01-10T19:35:57","guid":{"rendered":"https:\/\/fidorehealth.com\/6-homemade-scalp-scrubs-to-improve-your-hair-health\/"},"modified":"2025-10-30T18:15:32","modified_gmt":"2025-10-30T12:45:32","slug":"a-nutritionist-never-wants-you-to-know","status":"publish","type":"post","link":"https:\/\/fidorehealth.com\/blog\/a-nutritionist-never-wants-you-to-know\/","title":{"rendered":"A Nutritionist Never  wants you to know !"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-f56f613f wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><strong>Step 1<\/strong><br><br>Go to \u201ccalorie Calculator\u201d and submit your details to get details about your Daily Calorie Intake &#8211; <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.calculator.net\/calorie-calculator.html\">https:\/\/www.calculator.net\/calorie-calculator.html<\/a>  Add Values as per your body proportion and get desired results .<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.938), 24px);\"><br><strong>Step 2<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-f56f613f wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Once you Get your Daily Calorie Intake take a screen shot of the page and now open ChatGPT and upload the Screen Shot with the following Prompt.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/fidorehealth.com\/blog\/wp-content\/uploads\/2025\/01\/Untitled-design-21.png\" alt=\"A Nutritionist Never  wants you to know ! - details\" class=\"wp-image-7197\" style=\"aspect-ratio:4\/3;object-fit:cover;width:778px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\"><strong>Step 3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\">Now Open ChatGpt and Paste the Following<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\"><br><strong>Prompt 1:<\/strong><br>Hi ChatGpt , this is my daily calorie intake . My goal is ( Hair Growth , Hair Growth &amp; Body Building ) My food Preferences are ( North Indian Veg Food , South Indian non Veg ) my Budget is ( rs 5000 a month , 6000 a month ) I live in ( Delhi , Madhya Pradesh ) ,my prefered meal times are ( 3 meals a day , Snacks or Intermittent Fasting ) . Make a weekly Diet Plan for me in Tabular Form.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\"><br><strong>Prompt 2<br><\/strong>Please add this Diet Plan in form of a PDF<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.836), 22px);\"><br>Your free Diet Plan is ready , enjoy Change these diet plans every 3 months as per your body proportions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step 1 Go to \u201ccalorie Calculator\u201d and submit your details to get details about your Daily Calorie Intake &#8211; https:\/\/www.calculator.net\/calorie-calculator.html Add Values as per your body proportion and get desired results . Step 2 Once you Get your Daily Calorie Intake take a screen shot of the page and now open ChatGPT and upload the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/comments?post=6182"}],"version-history":[{"count":19,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6182\/revisions"}],"predecessor-version":[{"id":7216,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/posts\/6182\/revisions\/7216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/media\/7197"}],"wp:attachment":[{"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/media?parent=6182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/categories?post=6182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fidorehealth.com\/blog\/wp-json\/wp\/v2\/tags?post=6182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}